January 2024
20% off Bombshell BootCamp for packages purchased before December 15th 2023
Bombshell BootCamp was written in 2011 exclusively by Can't Stop Me Fitness founder, Cindy O'Neal . It promises to deliver a TOUGH yet REWARDING workout. The workouts include cardio and strength exercises using free weights, as well as numerous body weight exercises.
Request a Free Consultation
Initial Appointment - 90 Min $149
Follow-Up Sessions $79
Improving your overall health starts with what you consume. How we look and feel on the outside has a direct correlation to what’s on the inside.
A pantry purge will set you up for SUCCESS!
This consist of an at home visit during which you & I will assess what you have in your pantry, fridge, freezer, and sometimes even hidden away in the linen closet (Don't ask).
We will also:
Once we have gone over the above info, we take a huge step in the right direction ⇒⇒⇒ To the Garbage.
Remember, We are looking for SUCCESS!
Out with the junk and in with the new!!
Meal Prepping has many benefits. A successful meal preparation can assist you with
In-Home Private Meal Prep Class includes initial consultation, custom lessons and menu planning, grocery shopping, hands on cooking lessons, recipe, all of the prepared food, and clean-up.
Small group of 4-6 people - per person rate - $85 for 2 hours
Medium Group of 7-10 people – per person rate -$65 for 2hours
Large Group of 11-15 people – per person rate - $45 for 2 hours
Note: Private Meal Prep is scheduled for Saturdays & Sundays Only
1 Month Plan-8 Sessions
2 Month Plan-16 Sessions
Please contact for pricing less than 8 sessions
Specializing in Corrective exercise - $90 per session
Corrective exercises can be used to help athletes—endurance runners, cyclists, extreme fitness competitors—and everyday athletes or weekend warriors. An injury or ailment doesn't necessarily mean fitness or working out is out of your reach. With corrective exercise, you can get to a pain-free state. We do this by focusing on...